Sleep Disorders

Pain Between Shoulder Blades Causes and Treatments

Pain Between Shoulder Blades: Causes and Treatments

Interscapular pain, a dull ache between the shoulder blades, is relatively common. In most instances, this pain results from muscle strain caused by poor posture — standing or sitting in an uncomfortable posture for an extended time. For instance, if you spend a day hunched over your computer, there’s a high likelihood that you’ll experience …

Pain Between Shoulder Blades: Causes and Treatments Read More »